to excuse a fault/past behavior, pardon, absolve,
FEARS:
* they will do it again
* I am soft
* they don't deserve it
* doormat
What does it look like when I am doing it? (rewards)
* letting go of the past
* less stress
* loss of resentments
* lack of conflicts
* helpful
* forgiveness by others
What does it look like when I am not doing it? (costs)
* conflict
* stress
* not getting along with others
What are the benefits?
* serenity
* gratitude
* Love
* improved relationships
What is the truth?
* forgiveness helps me
What is the illusion?
* I can't forgive
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