Principle of "AWARENESS"

be cognizant of, conscious, knowingness

FEARS:

* I won't like what I find
* I will have to face others
* asleep is easier

What does it look like when I am doing it? (rewards)

* self appraisal
* more in tune with reality
* less mistakes
*

What does it look like when I am not doing it? (costs)

* mistakes
* frustration
* confusion
*

What are the benefits?

* growth
* progress
* peace
* tolerance

What is the truth?

* being more aware of my reality is peaceful

What is the illusion?

* asleep si peaceful