Principle of "ACTION" (doing what you don't want to do)

a deed, activity, doing of something you don't like

FEARS:

* waste of time
* hurts
* too much work

What does it look like when I am doing it? (rewards)

* confidence
* I am more patient and tolerant
* others respect me
* learning another point of view

What does it look like when I am not doing it? (costs)

* lazy
* stiff/rigid
* ignorance
* little help to/from others

What are the benefits?

* true knowledge about myself and others
* able to do many things
* confidence
* acceptance and respect from others

What is the truth?

* this is a healthy activity

What is the illusion?

* I get with what I want to do