FEARS:
* nothing is wrong with me
* I won't like what I find
* I don't want to know what is wrong with me
What does it look like when I am doing it? (rewards)
* self honesty
* courage
* humility
*
What does it look like when I am not doing it? (costs)
* victim-hood
* same thing over and over
* self pity
* frustration
What are the benefits?
* serenity
* I can create a better way of looking at things
* others don't push my buttons
What is the truth?
* I am not a victim of the world I see!
What is the illusion?
* they are wrong
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