an injurious, unfair, or unjust act, action or conduct; inflicting harm without due provocation or just cause
FEARS:
* shame and guilt arise
* others will not like me
* self hatred
* I can't be wrong
What does it look like when I am doing it? (rewards)
* self acceptance
* honest about myself
* humility
* unafraid
*
What does it look like when I am not doing it? (costs)
* denial
* will repeat mistakes
* secretive
* self hatred
What are the benefits?
* humility
* self respect
* self awareness
* acceptance
* tolerance
What is the truth?
* looking at my wrongs will help me not repeat them
What is the illusion?
* I have no wrongs
- Login to post comments